The greatest gift we all have is learning to forget and how to use this wisely

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Sadness and misfortune will not get deleted suddenly. This takes time to fade away as we keep adding new experiences into our brain. The brain doesn't work like a delete query approach or we cannot simply control,alter and delete memories.


We all know that the database have insert update select delete queries. Yes the brain is also a database for the humans . We can call it natural database for humans.

The beauty of brain database is that it can Insert the experience, Update in auto mode and Select to remember but there is no Delete but just only forget. This forget approach is slow but in the mean time we all can gather other experiences and how to wisely use this brain mechanism will make the difference.
Lets say you are bombarded with sadness or misfortune or overflowing with negativity. The approach is you cannot get immediate recovery but learn to use the time wisely to build better experiences which can counteract the situation.

In other words, let's say there are two dogs which are barking continuous. One is the negative dog and other is the positive dog. Now guess the situation on which dog would win. This is the same situation during the sad times of our lives.

which dog would win depends purely on which dog we would feed. The approach to overcome sadness us to keep adding better and good experiences and it takes a slow growing phase to add good things on top of the misfortune database area. As we keep adding the old ones goes into dump for decomposition and then it would also organically turn into an experience which would give a feeling of experience as we grow older each day. 

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